GUDBINTA TALLAABADA
Deburr oo ka saar dambaska, boodhka iyo qorraxda, Ka ilaali labada biibiile jarjar dusha sare.
Raadi khadka isku imaatinka, oo calaamadee meesha uu ku yaal isku xiraha is gelinta.
Ku dheji iskuxirka midka booska koowaad, oo xaji.
Ku rid tuubbada kale isku xidhka oo hubi in isku-xidhka uu ku yaal calaamadda.
Adkaynta labada geesood oo si isdaba-joog ah loogu xirayo murugada xaddidan
Dhamaaday
GUDBINTA HAGO
Ha dhigin isku xidhka
Isku xidhka isku xidhka nadiif ah - ku daa baakaddiisa ilaa aad diyaar u tahay inaad isticmaasho
Not Ha kala qaadin isku xidhka
Hubi isku xidhka si dhammaystiran: u hubi in siddooyinku ay yaallaan labada dhinacba haddii aad isticmaaleyso isku-xirnaanta walaac-u-adkeysi leh iyo haddii aad codsatay giraanta faakiyuumka, fadlan hubi inay meesha ku taallo
Wareegga Xuddunta
Si loo hubiyo in si guul leh loo isticmaalo, qalabka wax lagu duubo waa in la adeegsadaa marka la rakibayo. Fadlan dooro bambarka saxda ah ee nooc kasta sida ku cad calaamadda. Isku-xidhka uma baahna wax dayactir ah waana inaan la adkeynin marka xaddiga la gaaro. Waxaan kugula talineynaa inaad calaamadeysid isku xidhka isla markii boolalku isweydiiyaan. Tani waxay hubin doontaa in adiga iyo dadka kaleba aad ogaataan in boolal lagu adkeeyay. Haddii aadan hubin in boolalku horeyba loo adkeeyay, fur daboolka gebi ahaanba oo ku celi rakibidda ka soo xoq.